The Implementation Dip

Expect things to feel harder before they get easier. This is normal and temporary!

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Week 1-2: Honeymoon Phase

"Excitement and motivation high"

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Week 3-4: Reality Check

"Old habits resist change"

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Week 5-6: Breakthrough

"New patterns start to stick"

Week 7+: New Normal

"Habits become automatic"

💡 Remember: The dip is where most couples give up. We'll be here to support you through it with reminders, encouragement, and practical tips.